Fat To Fit To Improve Your Life

Put Your Daily To-Do List On a Post-It. If it won’t fit on a post-it, it won’t fit in your day.
Use Money to Buy Happiness. Some of the best things in life arenít free, so spend money in ways to bring you more happiness bang for your buck.
Save the Lives of Animals With One Change. If you want to help save the lives of hundreds of thousands of animals just by not using plastic bags, perhaps the easiest environmental step, read here.
Get the Most Out of Your Rebates. Follow these tips and we can all fight the Man and wrench our hard-earned money back from those big, faceless corporations.
Eliminate All But the Absolute Essential Tasks. Is your to-do list overwhelming you? Here’s how to simplify it to the core tasks

Do your daily chores leave you feeling tired, sad or even unhappy? You’ll be surprised that even your everyday mundane tasks are responsible for your state of mind and, more importantly, your happiness levels. Here’s what you can do to change this state of being...
- Remember that being technologically connected to the world is a good thing but can have its pitfalls as well. Are you so addicted to your smartphone that it is the first thing you check when you wake up? Do yourself a favor and avoid going through your messaging and e-mail lists to see what has happened during your absence in the virtual world. Stretch a bit, read the papers, listen to the radio — wake up to something nice every day. And mix up your routine often instead of sticking to the same one every day.
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Health tip of the day
Winter and pollution can leave your skin dry and dull. But you can get the golden glow back by sprinkling some flax seeds on your salad or drinking ... Read More
- Do you constantly see what everyone else is up to on your friend's list on your social media account? While catching up on what people are doing now and then is alright, obsessively keeping a track of what people are doing, can be emotionally damaging. It often happens that one feels inadequate about their own life when they see all the nice things others are up to.
- Award yourself at least one break during the day when you something that you really love. This could even mean doing nothing but daydreaming! Gifting yourself these precious 15 to 20 minutes will cheer you up no matter what sort of a day you’re having.
- See, read or hear something funny at least once every day. A smile or laugh can do wonders for your mood, not to mention your health.

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